A Type of Love

“To fall in love with yourself is the first secret to happiness.”

We all take and receive love differently. Love can be expressed many different ways. Knowing your love language is key, because your way of loving might not be the way they need to be loved. All types of love start with self love, the most important love. I’m sure you’ve heard that you can’t love someone till you’ve learned to love yourself. When we accept ourselves for who we are, we learn the ways of life. Try to make “me time” a habit, that way it becomes an everyday routine.

“You owe yourself the love that you so freely give others.” –

• Develop a regular sleep routine
• Go for a walk at lunchtime
• Get some exercise before/after work regularly
• Keep a reflective journal
• Engage with a non-work hobby
• Turn off your email and work phone outside of work hours
• Make time for relaxation
• Make time to engage with positive friends and family
• Develop friendships that are supportive
• Go to the movies or do something else you enjoy
• Write down the things you are grateful for
• Try do the things that puts a smile on your face

We all love differently and most problems from relationships come from not understanding how your partner needs to be loved. Learn about the different types of love so you can better understand your own relationships.

Self-love
Selfless Love
Affectionate Love
Familiar Love
Enduring Love
Playful love
Obsessive love

Stay tuned to learn more about these different types of Love