“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” Today is a day just like any other day. Are you focusing on the present? Is it a good day for you?... Continue Reading →
A New Day
“By being the best you can be, the most skillful in your endeavor and by loving yourself, your life and what you do with it, you'll happily begin every new day with a spring in your step.” Well here we are leaving a year that felt so long, yet the days passed by in the... Continue Reading →
To New Experiences & New Memories
"You’ll never get bored when you try something new. There’s really no limit to what you can do." It’s a brand new day and new year to try something different. The term “ New Year, New Me” may seem overrated, but there can be a new you, if you work to find a better version... Continue Reading →