“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” Today is a day just like any other day. Are you focusing on the present? Is it a good day for you?... Continue Reading →
A New Day
“By being the best you can be, the most skillful in your endeavor and by loving yourself, your life and what you do with it, you'll happily begin every new day with a spring in your step.” Well here we are leaving a year that felt so long, yet the days passed by in the... Continue Reading →
“I believe that no matter what situation in life you find yourself, there is room for you to take control of little things, which ultimately adds up to big things.” Tell me something, how are you feeling about yourself. Everyone seems to be on the grind with new ventures and new ideas planned out for... Continue Reading →
To New Experiences & New Memories
"You’ll never get bored when you try something new. There’s really no limit to what you can do." It’s a brand new day and new year to try something different. The term “ New Year, New Me” may seem overrated, but there can be a new you, if you work to find a better version... Continue Reading →
Manners: Getting Too Comfortable
Don't get too comfortable with who you are at any given time - you may miss the opportunity to become who you want to be. Jon Bon Jovi We all get comfortable as time goes by, whether in a relationship or at a job. We plant ourselves to stay comfortable when it’s probably uncomfortable. Don’t sit... Continue Reading →