“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” Today is a day just like any other day. Are you focusing on the present? Is it a good day for you?... Continue Reading →
Are you okay? Happiness is a mood
"We are supposed to feel. We are supposed to love. And hate. And hurt. And grieve and break and be destroyed and rebuild ourselves to be destroyed again. That is human. That is humanity. That's being alive. That's the point. That's the entire point. Don't avoid it. Don't extinguish it." Are you okay?...A serious question... Continue Reading →