In the complex tapestry of human experience, the pursuit of love and belonging occupies a central theme. Healthy love relationships stem from a profound yearning to connect with another soul on a deeply emotional and intimate level. At the core of this desire lies the essential human need for belonging, fostering bonds that enrich lives... Continue Reading →
Carve out moments for solitude and self-reflection
In a world that constantly pulls us in numerous directions, it's crucial to carve out moments for solitude and self-reflection. Just as we invest time and effort into nurturing relationships with loved ones, cultivating a positive and fulfilling relationship with ourselves is equally essential. This journey toward self-appreciation requires patience and dedication. We must extend... Continue Reading →
Think before you speak
In a world overwhelmed with words, it's easy to underestimate the profound impact they carry. Just as the quote suggests, "Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble." The reality is that words possess an incredible potency, capable of shaping... Continue Reading →
By changing nothing, nothing changes
In the profound simplicity of the statement, "By changing nothing, nothing changes," lies an undeniable truth that indicates soul-searching. The persistent inquiry, "Are you OK?" reverberates, challenging us to confront the unwillingness that often accompanies stagnation. It poses a series of questions, probing the depths of our readiness for change. The struggle, the uncertainty, and... Continue Reading →
The Power of Gratitude: How Expressing Thanks Can Boost Your Resilience
Gratitude is a powerful emotion that can have a significant impact on our mental and physical health. It’s the act of being thankful, showing appreciation, and acknowledging the good things in our lives. The power of gratitude lies in its ability to shift our focus from what we lack to what we have. It helps... Continue Reading →
Alone- Together
“Remember: the time you feel lonely is the time you most need to be by yourself. Life's cruelest irony.” Loneliness: A tricky condition, because you can be alone in a room full of people alone-lone-lonesome-single-solitary-solo-unaccompanied The day of celebrating Valentine’s is over, well love should be celebrated every day. Did you celebrate Valentine’s Day with... Continue Reading →
Saint-Valentine
“All you need is love. But a little chocolate now and then doesn't hurt” Valentine's Day is about romantic Love, gifts of flowers , chocolates and Valentine's Day cards are sent with romantic messages to loved ones. Valentine’s Day is the day that people seem to express their emotions and declare their Love for one... Continue Reading →
A Reminder
Positivity responds to positivity, and negativity responds with negativity. But then again in life, most things are easier said than done. You can’t change your state of mind if you keep thinking negatively. The mind controls the body in many different ways. Negativity and positivity are contagious. Living is hard, so remember to find a... Continue Reading →
Reality
Escapism— The tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy. Daydreaming is a way of escaping reality, but you have to face reality at some point. Let's face it, we are all going through hardship. You can spend your whole life trying to escape reality, but... Continue Reading →
The Thing About Responsibility
You have a responsibility in every decision you make in your life. It’s easy to make excuses for yourself and deny opportunities for growth and learn more about life as it goes on. At some point we all have to grow up; it’s an inevitable part of life as well. There is always an opportunity... Continue Reading →
Life-The Inevitable
“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives”. Maya Angelou We meet many different people throughout our lives. Many of them we don’t really make a connection with, and some of them we grow attached to. Everyone knows... Continue Reading →
When It Comes To Making Time
“Time is a created thing. To say 'I don't have time,' is like saying, 'I don't want to.” We make time for the things we want to make time for. That may be true, but some of us are really busy and struggling to make time for the people around us. As we enter the... Continue Reading →
Let’s Hangout: Building Relationship
Let’s Hangout; Something to Change Everyone is so busy living their lives that we’re forgetting to build relationships that will last. Relationship with people that will be there for us at the lowest and highest point of our lives. Me time is important , so is building relationships with those around us. Me time helps... Continue Reading →