In the complex tapestry of human experience, the pursuit of love and belonging occupies a central theme. Healthy love relationships stem from a profound yearning to connect with another soul on a deeply emotional and intimate level. At the core of this desire lies the essential human need for belonging, fostering bonds that enrich lives... Continue Reading →
Carve out moments for solitude and self-reflection
In a world that constantly pulls us in numerous directions, it's crucial to carve out moments for solitude and self-reflection. Just as we invest time and effort into nurturing relationships with loved ones, cultivating a positive and fulfilling relationship with ourselves is equally essential. This journey toward self-appreciation requires patience and dedication. We must extend... Continue Reading →
Think before you speak
In a world overwhelmed with words, it's easy to underestimate the profound impact they carry. Just as the quote suggests, "Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble." The reality is that words possess an incredible potency, capable of shaping... Continue Reading →
There is always room for a new beginning
In the grand tapestry of existence, perfection was never the intended outcome. As we reflect on the lessons of the past year, a resounding truth emerges – life is an unpredictable journey, and we must embrace our imperfections. Bravery lies in acknowledging the inherent flaws of our world and ourselves, for only then can we... Continue Reading →
Friendship- Relationship
“Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.” — Muhammad Ali As we get older, our friendship circle gets smaller and smaller. The ones who were meant to stay; stayed. I’ve come... Continue Reading →
Alone- Together
“Remember: the time you feel lonely is the time you most need to be by yourself. Life's cruelest irony.” Loneliness: A tricky condition, because you can be alone in a room full of people alone-lone-lonesome-single-solitary-solo-unaccompanied The day of celebrating Valentine’s is over, well love should be celebrated every day. Did you celebrate Valentine’s Day with... Continue Reading →
Saint-Valentine
“All you need is love. But a little chocolate now and then doesn't hurt” Valentine's Day is about romantic Love, gifts of flowers , chocolates and Valentine's Day cards are sent with romantic messages to loved ones. Valentine’s Day is the day that people seem to express their emotions and declare their Love for one... Continue Reading →
A Type of Love
“To fall in love with yourself is the first secret to happiness.” We all take and receive love differently. Love can be expressed many different ways. Knowing your love language is key, because your way of loving might not be the way they need to be loved. All types of love start with self love,... Continue Reading →
Being Efficient
“If you spend too much time thinking about a thing, you’ll never get it done.” Most people tend to underestimate what they can accomplish in a certain amount of time. We tend to focus on too many things at once and because of that, stress comes in. I've come to notice most people spend time... Continue Reading →
Reality
Escapism— The tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy. Daydreaming is a way of escaping reality, but you have to face reality at some point. Let's face it, we are all going through hardship. You can spend your whole life trying to escape reality, but... Continue Reading →
The Thing About Responsibility
You have a responsibility in every decision you make in your life. It’s easy to make excuses for yourself and deny opportunities for growth and learn more about life as it goes on. At some point we all have to grow up; it’s an inevitable part of life as well. There is always an opportunity... Continue Reading →
Imagine The Worst- New Beginnings
“It’s never too late to become who you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over.” The Curious Case of Benjamin Button Nothing on earth was intended to be perfect. If we’ve learned anything... Continue Reading →
Life-The Inevitable
“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives”. Maya Angelou We meet many different people throughout our lives. Many of them we don’t really make a connection with, and some of them we grow attached to. Everyone knows... Continue Reading →
Come To Your Senses
“By changing nothing, nothing changes.” Tell me something, are you OK Is it so hard, are you still struggling Do you still don’t know what to do Are you trying to figure stuff out Exactly how long do you need Exactly what kind of change will you make Exactly how will you change Is there... Continue Reading →
Goodbye summer; Hello fall
“You can't reach your potential by remaining in a past due season. Your breakthrough is coming. Strongholds are breaking. Get Ready!” Finally fall is here, one of my favorite time of the year, when it’s not too hot nor cold. As I looked back I realized all I did was work this summer, no time... Continue Reading →
Are you okay? Happiness is a mood
"We are supposed to feel. We are supposed to love. And hate. And hurt. And grieve and break and be destroyed and rebuild ourselves to be destroyed again. That is human. That is humanity. That's being alive. That's the point. That's the entire point. Don't avoid it. Don't extinguish it." Are you okay?...A serious question... Continue Reading →
Relationships/Connections: Personal & Professional
“Love, friendship, and networking - these are all critical connections and the foundation of a healthy, happy life”. During College I learned the importance of having a connection and what it can do. Whether if it's a personal or a professional connections, it matters more than I thought. I realized that we get so entwine... Continue Reading →
Friday; After Work
“People wait all week for Friday, all year for summer, all life for happiness”.Are you eager to leave work for the weekend to enjoy yourself? It’s a new day, new month; how about trying something different, something innovative. One of the best feelings of leaving work, is knowing you can sleep in the next day.... Continue Reading →
Good Practitioner
“While the journey seems long and hard at the beginning with perseverance and dedication the rewards at the end last a lifetime.” As life goes on ,you learn the best teacher of life is experience and the progress of the journey we all go through. You have to want to change for any kind of... Continue Reading →